Description

Zucchini is a delicious and nutritious summer vegetable, characterized by its light or dark green color and cylindrical shape. Zucchini is used in many dishes, whether grilled, cooked, added to soups and stews, or even used as a vegetarian pasta substitute.

Zucchini is low in calories and rich in water, making it an excellent choice for hydration and supporting weight management. Zucchini contains vitamins such as vitamin C and vitamin A, in addition to minerals such as potassium and manganese. It is also rich in fiber, which contributes to improving digestive health.