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Sweet pepper
Sweet pepper is a type of vegetable that belongs to the nightshade family, and is considered a food rich in vitamins and minerals. It is distinguished by its bright color, which includes red, yellow, and green, and its distinctive sweet flavour, making it a popular choice in many dishes.
Description
Sweet pepper is a type of vegetable that belongs to the nightshade family, and is considered a food rich in vitamins and minerals. It is distinguished by its bright color, which includes red, yellow, and green, and its distinctive sweet flavour, making it a popular choice in many dishes.
Sweet peppers contain a high percentage of vitamin C, which enhances the health of the immune system and acts as an antioxidant, in addition to vitamin A and some vitamins from the B group. Sweet peppers are also a good source of fiber, which contributes to improving digestion and heart health.
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Ogenix 11 February، 2023
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