Description

Corn is an agricultural plant belonging to the cereal family, and is considered one of the world's staple food crops. Corn is used as a main source of food for humans and animals, and is characterized by its versatility, as it is consumed in multiple forms such as grains, flour, and oils.

Corn contains a range of nutrients, including carbohydrates, fibre, vitamins such as vitamin B, and minerals such as iron and magnesium. Corn is a good source of energy, and the fiber in it contributes to improving digestive health.