Description

Garlic is a plant belonging to the onion family, and it is considered a popular spice used in cooking around the world. Garlic is known for its strong aroma and distinctive flavour, and is used to add a delicious taste to a variety of dishes.

Garlic has many health benefits. It contains the compound allicin, which is considered an antioxidant and helps reduce the risk of heart disease and cancer. Garlic also enhances the health of the immune system, helps lower blood pressure and improve cholesterol levels.