Description

Golden onions are a type of onion characterized by their light golden color and rich, slightly sweet taste. They are one of the most popular types of onions in cooking around the world, and are used in a wide range of dishes, including soups, stews, sauces, and stir-fried and grilled dishes.

Golden onions contain antioxidants such as quercetin, which help fight inflammation and promote heart health. It also contains fiber and vitamin C, which contribute to supporting the immune system and improving digestive health. In addition, onions are believed to help improve blood circulation and lower blood pressure.